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I don’t know about you, but the holiday season and last few months of the year are always my busiest months. There is a lot going on with work, often a lot of travel, and also a ton of events going on with family and friends. Weekends quickly fill up and even weekday evenings become spoken for. 

Even during busy times I still like to try to keep some type of workout routine going. Even if it’s only a few times a week, working on my fitness helps keep me focused and also gives me something to look forward to when I’m feeling a little stressed out. 

Here are fifteen workouts I have marked for my busy season. I’m attracted to them in particular because they’re short and target different areas of the body while still focusing on overall fitness and stretching. 
Start your free LES MILLS On Demand trial here! 15 Perfect Workouts For The Busy Holiday Season BODYCOMBAT #77 Cardio Blast BODYSTEP #115 30 min BODYCOMBAT #77 Upper Body BODYPUMP #108 Upper Body Short BODYATTACK #98 Strength & Stretch LES MILLS GRIT #25 HIIT Blast BODYATTACK #96 Strength & Stretch BODYCOMBAT #78 30 min LES MILLS BARRE #01 Short BODYBALANCE/BODYFLOW Deep Stretch #01 BODYCOMBAT #66 Short BODYPUMP #102 Arm Focus CXWORX #26 Ab Blast CXWORX #22 Core Challenge LES MILLS GRIT #14 Cardio Short More About Each LES MILLS Workout
LES MILLS has a range of different type of workouts for all different fitness levels, preferences, and equipment availability.
BODYPUMP  workouts are full-body workouts with weights. They recommend using a barbell and bench to complete the workout.  CXWORX works out the core. You’ll need a single weight plate (or a dumbbell, kettlebell, weight bag or medicine ball) and a resistance tube to complete the workout.  BODYBALANCE workouts are yoga-based classes that blend elements of Tai Chi and Pilates to strengthen and elongate your muscles while lowering your stress levels.  BODYSTEP are simple step routines focused on burning calories and toning your butt and thighs. BODYCOMBAT is a martial arts-inspired workout that helps torch calories with kicking and punching. Bring your energy! These are fun ones. SH’BAM is all about dance — it’s great cardio and great fun!  LES MILLS GRIT are designed to use high intensive interval training (HIIT) cardio moves to improve your cardiovascular fitness, increase speed and maximize calorie burn. 
Signing up for your 21-day trial here will give you access to all of these workouts (and more!) so that you can test them out! 

Let me know which of these is your favorite! And have a great workout  
Other Work Out Lists: 30 Work Outs That Take Less Than 30 Minutes The 28-Day Workout Plan For When You Need To Hit The Reset Button The 28-Day Workout Plan For When You Need a Routine LES MILLS On Demand Review (and Free 21-Day Trial!)
The post 15 Perfect Workouts For The Busy Holiday Season appeared first on GenTwenty.
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