Weekly Menu Plan + Top Hy-Vee Sales (4.20.22)

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All Hy-Vee sales below run from 4.20.22 through 4.26.22 unless otherwise specified.

Basket & Bushel blackberries, 2/$5 (6 oz.) Stock Up and Save: Rinse, dry, and freeze on baking sheet. Transfer to a freezer-safe container for up to 9 months. 

Hy-Vee Pasta, $.88/each (12 or 16 oz.) Stock Up and Save: Store in pantry until indicated date on package.

Zucchini or yellow squash, $.99/lb. Stock Up and Save: Wash, dry, grate, and store in freezer-safe container for up to 6-9 months. (Read more about freezing zucchini HERE!)

Hy-Vee Angus Reserve boneless beef sirloin steak, $6.98/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Smart Chicken boneless skinless thighs, $5.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

 

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

• Chicken Parmesan Sliders
• Oven Roasted Asparagus

Tuesday:

• Sweet & Savory Oven Baked Pork Chops
• Instant Pot Brown Rice

Wednesday (Breakfast for Dinner):

• Apple Cinnamon Baked French Toast
• No Fail Bacon

Thursday:

• Quinoa Tabbouleh
• Mediterranean Shrimp

Friday:

• Pizza Quesadillas (Or try our Pizza Soup!)
• Wilted Lettuce Salad

Saturday:

• Baked Nachos (Or maybe a Taco Bar better suits your family!)
• Guacamole

Sunday:

• Pan-Seared, Oven-Finished Steak (Or use our instructions to grill it!)
• Balsamic Sweet Potatoes
• Pie in a Jar

Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.

The post Weekly Menu Plan + Top Hy-Vee Sales (4.20.22) appeared first on Thriving Home.

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