Tips

A luxurious, velvet-draped backdrop with a sleek, modern makeup station, adorned with high-end products and precision tools, surrounded by elegant, candelabra-style lighting and a few, strategically-placed, exquisite flowers.

Academy of Glam: Elevating Makeup Artistry Stan...

Unlock the secrets to a thriving makeup career with the Academy of Glam's comprehensive program, where artistry meets expertise.

Academy of Glam: Elevating Makeup Artistry Stan...

Unlock the secrets to a thriving makeup career with the Academy of Glam's comprehensive program, where artistry meets expertise.

A split-screen image featuring a well-lit, organized film set on one side and a cluttered, dimly lit space on the other, with a tripod, camera, and instructor in the background.

3 Essential Video Production Tips for Instructors

Yielding a high-quality video requires more than just great dance moves, discover the three essential tips to elevate your instructional dance videos.

3 Essential Video Production Tips for Instructors

Yielding a high-quality video requires more than just great dance moves, discover the three essential tips to elevate your instructional dance videos.

A whimsical illustration of a woman dancing freely in a lush green meadow, surrounded by fluttering butterflies and blooming flowers, with a subtle sunset glow and soft, swirling patterns in the background.

Shimmy Away Stress: Dance-Based Relief Techniques

Nurture your inner calm with dance-based stress relief techniques that will leave you feeling centered, grounded, and tranquil.

Shimmy Away Stress: Dance-Based Relief Techniques

Nurture your inner calm with dance-based stress relief techniques that will leave you feeling centered, grounded, and tranquil.

A delicate, whimsical illustration of a ballerina in a flowing tutu, surrounded by subtle hints of femininity (e.g., a tiny tampon discreetly tucked away in a ballet slipper).

Do Ballerinas Have Periods?

Getting to grips with your menstrual cycle can make all the difference in perfecting your pirouettes and pliés.

Do Ballerinas Have Periods?

Getting to grips with your menstrual cycle can make all the difference in perfecting your pirouettes and pliés.

A serene, well-lit home studio with a large mirror, a ballet-inspired workout mat, and a chair or ballet barre substitute, such as a countertop or back of a sturdy chair, with a few free weights nearby.

Can You Do Barre at Home Without a Bar?

Just because you don't have a bar, doesn't mean you can't get a killer barre workout at home - find out how to modify moves and get started.

Can You Do Barre at Home Without a Bar?

Just because you don't have a bar, doesn't mean you can't get a killer barre workout at home - find out how to modify moves and get started.

A split-screen image featuring a person performing an injury-prone exercise on the left (e.g., deep squat or heavy deadlift) and a modified, safer version of the same exercise on the right (e.g., goblet squat or trap bar deadlift).

Why Injury-Prone Moves Need Smart Workout Tweaks

Avoid debilitating dance injuries by adapting your workout routine to prioritize safety without sacrificing performance.

Why Injury-Prone Moves Need Smart Workout Tweaks

Avoid debilitating dance injuries by adapting your workout routine to prioritize safety without sacrificing performance.