Dance Spinning Static Dancing Portable Removable for Home Club Bar Gym 7-9ft Height Adjustable Silver/Gold

If you are looking for a fun and effective way to work out indoors, consider dancing! It is a great way to burn calories, boost metabolism, tone muscles, and improve balance and flexibility. And the dance for home makes dance practicing convenient for those who are too busy to go to the class. With a simple setup, you can practice in your living room.

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【Adjustable For Different Ceiling Heights】The dance for home comes with 2 extension to adjust the height to fit any ceiling height from 7′ / 216.5 cm to 9′ / 275 cm. Together with its hassle-free assembly and removable design, you can use the for multiple scenarios.

【Versatile 2-mode Design】This 45mm steel dance has both spinning and static modes for beginners and professionals. The static mode is great for building up strength and perfecting tricks, and once you are ready, the spinning mode adds a graceful flow to your movements.

【No More Permanent Marks】Thanks to the rubber-wrapped ends and the large top dome, you don't need to screw this dance into the ceiling to get a nice and stable use. Simply twist the bottom to adjust to the height needed, you do not even need a ladder to set up!

【Easy-to-assemble & Removable】No drilling or screwing is needed. This dance is easy to assemble and remove without damaging the floor or ceiling! The rubber-wrapped ends and the large top dome ensure safety and stability during use.

【Specifications】Color: Silver; Material: Chrome-plated Steel; Diameter: 45 mm; Assembled Dimensions: 10″ L × 10″ W × 7-9' H; Maximum Weight Capacity: 500 lb; Package Includes: 1 Dance , 2 Extensions, Accessory Kit, Assembly Instructions